“There is a small box sitting here – pointing to his heart –  In that box is sitting Atman. Turn your attention here.  That is YOGA” Sri Pattabhi Jois Aṣṭāṅga Yoga  I am a dedicated Astānga Yoga practitioner under the lineage of Sri Krishnamacharya. I started my journey in Aṣṭāṅga in 2012 in Bali by … Continue reading